Perimenopause and menopause are natural stages of life that involve changes in hormone levels. During perimenopause, estrogen and progesterone levels can fluctuate, and menstrual cycles may become irregular, heavier, lighter, or less predictable.
Hormonal changes during this transition may also be associated with changes in mood, sleep, energy, body composition, and overall well-being. Testosterone and DHEA levels may change as well.
Book OnlineUnderstanding Menopause
Menopause is typically defined as 12 consecutive months without a menstrual period. As the body transitions through menopause, hormone production changes and symptoms can vary considerably from one person to another.
Personalized Menopause Support
Because every woman experiences this transition differently, care should be individualized. A personalized wellness plan may include:
- Nutrition and lifestyle recommendations
- Exercise guidance
- Botanical or nutritional support when appropriate
- Evaluation of hormone-related symptoms
- Hormone therapy when medically appropriate
Hormone Evaluation
Depending on your symptoms and medical history, laboratory testing may be recommended to evaluate relevant hormone levels and other health markers. Results can be considered alongside your symptoms and health history to determine an appropriate approach to care.
Schedule a consultation to discuss your symptoms and learn more about personalized support for perimenopause and menopause.